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Tag: oats


Flapjack What's Cooking?

Oats are low in saturated fat, and very low in cholesterol and sodium. They are a good source of dietary fiber, thiamin, magnesium, iron, and phosphorus, and a very good source of manganese. Importantly flapjacks are one of La Leche League mothers’ favorite snacks to share at LLL meetings. This recipe is from Johanna Rhys-Davies, an LLL Leader from Silsden, West Yorkshire, UK, who has...

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