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Tag: flapjack


No Added Sugar What's Cooking?

Anna Gladstone-Buchanan Sugar is BAD for us. You cannot escape this message in the media about how sugar addiction is harming us and our children. Sugar consumption has been linked to everything from obesity and dental caries, to cancer and heart disease. We are starting to understand. Take a look at the food section of the bestseller lists to see how popular books are that focus on sugar-free,...

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Flapjack What's Cooking?

Oats are low in saturated fat, and very low in cholesterol and sodium. They are a good source of dietary fiber, thiamin, magnesium, iron, and phosphorus, and a very good source of manganese. Importantly flapjacks are one of La Leche League mothers’ favorite snacks to share at LLL meetings. This recipe is from Johanna Rhys-Davies, an LLL Leader from Silsden, West Yorkshire, UK, who has...

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